Skip to content
  • +27 (0) 11 442 8083
  • info@lizatlancaster.co.za
Liz at Lancaster,in Craighall Park, near Sandton and the Gautrain Station
Convenient, comfortable and consistently good
  • Home
  • About Us
    • Awards & Recommendations
    • Guest Reviews
    • Services & Facilities
    • About Liz at Lancaster’s Location
  • Accommodation
    • Rooms
    • Flatlets
    • Cottages
    • Rates & Specials
    • Terms & Conditions
    • Online Booking
  • General Information
    • Visitors Info
    • Transport & Car Rental
    • Amenities Close By
    • What to do and see in Joburg
    • Eating out near Liz at Lancaster
    • Entertainment & Night Life
    • Shopping
    • Museums & Attractions
    • Buying Art & Artefacts
    • Golfing
    • Nature & Wildlife
    • Joburg for Kids
    • Origins of Humankind
    • Soweto & Alex
    • Pretoria
  • Contact Us
    • Contact Details
    • Enquiry Form
    • Map & Directions
  • Gallery
  • Our Blog
    • Art and Exhibitions
    • Joburg Things To Do
    • Entertainment
    • Food & Wine
    • News & Views
    • History & Heritage
    • Travel & Tourism
    • 2010 Soccer World Cup
    • South Africa
    • Stories & Encounters
  • Project Dignity

Tag: Pilates4U Craighall Park

Waistband shrunk? Beat the festive season excess

Posted on January 2, 2020January 17, 2022 by liz

UPDATED 17 Jan 2022  Has the festive season taken its toll on the waist-line and fitness levels?  Liz at Lancaster is spoilt for choice as far as gyms, exercise studios and outdoor activities are concerned.  Oh dear …  I wish writing about exercise counted towards fitness levels!  Gyms with a range of activities     For […]

Read More »

ABC of Delta Centre (also known as REEA) in Marlborough Ave, Craighall Park

Posted on August 28, 2018January 17, 2022 by liz

Delta Centre  Recently guests staying here at Liz at Lancaster discovered the Pilates studio down at the Delta/REEA centre -5 blocks from the guesthouse.  I love it when guests do my research for me!  And it made me realize yet again, what a little gem this area is and how lucky we are to have […]

Read More »

Blog Search

Subscribe


Recent Posts

  • Jozi – we love you most of the time!
  • Snippets from Liz at Lancaster
  • A winter’s day in the life of Lewis at Lancaster
  • Small things that irritate!
  • Learning something new everyday – mostly trivial but not always!

Categories

Browse by Tag

Accommodation near Rosebank Art Exhibitions Johannesburg arts and culture Johannesburg Awards and Accolades Liz at Lancaster Circa on Jellicoe Cradle of Humankind craighall park Delta Park Eating out Johannesburg Events Expos Festivals Johannesburg Everard Read Art Gallery Exhibitions Goodman Gallery Johannesburg Heritage Johannesburg History Johannesburg Inner City Johannesburg Johannesburg Johannesburg Guesthouses Kids activities Johannesburg Leisure activities Liz at Lancaster Craighall Park Liz at Lancaster Guesthouse Liz Delmont Maboneng Precinct Newtown Johannesburg Night life Joburg Only in South Africa Outings in Joburg Public Transport Johannesburg Rosebank Region Johannesburg Shopping Johannesburg South Africa South African Culture South African History South African soccer Soweto Sport Standard Bank Gallery Theatre Johannesburg Tours Johannesburg and Surrounds Travel and tourism Urban Renewal Johannesburg Walking and hiking Johannesburg and surrounds WAM World Cup Soccer 2010

Archives

Copyright © 2015 - Liz at Lancaster

Website design & hosting by S² Web Solutions | Johannesburg SEO by SOMS Digital Marketing Agency