Pilates4U Craighall Park Archives | Liz at Lancaster Guest House Blog

Waistband shrunk? Beat the festive season excess

Posted on January 2, 2020June 7, 2023 by liz

UPDATED JUNE 2023 Liz at Lancaster is spoilt for choice as far as gyms, exercise studios and outdoor activities are concerned. Oh dear … I wish writing about exercise counted towards fitness levels! Gyms with a range of activities For a smaller more personal gym try John Meyer above Cnr Café (2 and a […]

ABC of Delta Centre (also known as REEA) in Marlborough Ave, Craighall Park

Posted on August 28, 2018November 8, 2022 by liz

Delta Centre Recently guests staying here at Liz at Lancaster discovered the Pilates studio down at the Delta/REEA centre -5 blocks from the guesthouse. I love it when guests do my research for me! And it made me realize yet again, what a little gem this area is and how lucky we are to have […]